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courageously.u

Tara Bixby’s “courageously.u” Video Podcast
“Coronavirus Anxiety: How to Reduce Stress Around the Coronavirus”

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Credit Screenshot of "courageously.u" podcast as seen on YouTube
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Dr. Catherine Pittman, a Clinical Psychologist from Saint Mary's College featured in a recent episode of Tara Bixby’s “courageously.u” video/podcast.

In this episode Dr. Catherine Pittman explains the science and psychology of stress brought on by the pandemic. Click on the following link for some QUICK TIPS about coping with the stress caused by COVID-19:  additional_resources_from_dr._catherine_pittman_covid-19_stress.pdf.

Click on the link below for some QUICK TIPS about coping with COVID-19: