Rhitu Chatterjee

Of all the ways in which the pandemic has affected Americans' well-being, perhaps the one we've noticed least is how much we're sitting. And it's not just bad for our waistlines — it's hurting our mental health.

More than a year and a half of social distancing and work-from-home policies have led to less time moving around and more time sitting and looking at screens — it's a potentially toxic combination that's linked with poorer mental health.

Of all the sad statistics the U.S. has dealt with this past year and a half, here is a particularly difficult one: A new study estimates that more than 140,000 children in the U.S. have lost a parent or a grandparent caregiver to COVID-19. The majority of these children come from racial and ethnic minority groups.

Most kids around the country are back in classrooms by now, but this school year isn't quite the return-to-normalcy that everyone had hoped for. Covid-19 cases are surging again, and many school districts have already closed due to outbreaks. Others are offering remote learning options.

Updated September 10, 2021 at 2:26 PM ET

Like most Americans, Kristina Lozano remembers exactly where she was when the planes hit the World Trade Center on the morning of Sept. 11, 2001.

"The first time the first plane hit, I was actually in homeroom, where they take attendance," says Lozano, who was 16 then and attending Murry Bergtraum High School, just blocks from the twin towers. "By the time the second plane hit, I was in English class."

As schools across the country reopen, mental health professionals are anticipating a surge in the number of kids seeking help in the coming weeks.

That's not unlike previous years.

As students head back into another pandemic school year, the Biden administration has announced nearly $85 million in funding for mental health awareness, training, and treatment.

Updated August 24, 2021 at 1:57 PM ET

Ever since Marty Parrish was 17, he has struggled with bouts of major depression.

"It tends to run in cycles," recalls the resident, now 58, of Johnston, Iowa, a suburb of Des Moines. "When I'm on medication, and medication is working, my symptoms are alleviated."

Think sweat is gross?

"It could have been so much worse," says Sarah Everts, the author of a new book called The Joy of Sweat, that is all about, you guessed it, the science of sweating.

Turns out human sweat — our body's air conditioning system — is really pretty tame on the "yuck" scale of animal cooling methods.

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The pandemic has taken a massive toll on people's mental health. But a new report by the U.S. Centers for Disease Control and Prevention confirms what many of us are seeing and feeling in our own lives: The impact has been particularly devastating for parents and unpaid caregivers of adults.

Updated June 11, 2021 at 11:30 PM ET

In 2019, the Rockville Centre school district in Long Island, N.Y., was shaken by a string of student deaths, including the suicides of a recent graduate and a current student.

"When you get these losses, one after the other, you almost can't get traction on normalcy," says Noreen Leahy, an assistant superintendent at the school district. "You can't get traction on kids functioning on a day-to-day basis in a school setting."

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With almost 40% of the U.S. fully vaccinated, many parts of this country are opening up, but not everybody is quite ready. NPR's Rhitu Chatterjee has been talking with psychologists about why.

Updated May 7, 2021 at 5:52 AM ET

In recent weeks, Dr. Kali Cyrus has struggled with periods of exhaustion.

"I am taking a nap in between patients," says Cyrus, a psychiatrist at Johns Hopkins University. "I'm going to bed earlier. It's hard to even just get out of bed. I don't feel like being active again."

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If you've been feeling burnt out lately, you are not alone. A recent survey of workers in more than 40 countries found that more than 60% reported they felt burnt out often or very often during the pandemic. Research shows that workplace burnout poses a serious risk to people's mental health. Our Life Kit team looked into this, and NPR's Rhitu Chatterjee has some tips on how to know when you're burnt out and what to do about it.

RHITU CHATTERJEE, BYLINE: Work was relentless in 2020 for Diane Ravago. She's an EMT in California.

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If you or someone you know may be considering suicide, contact the National Suicide Prevention Lifeline at 1-800-273-8255 (en español: 1-888-628-9454; deaf and hard of hearing: dial 711, then 1-800-273-8255) or the Crisis Text Line by texting HOME to 741741.

It was over a decade ago when Regina Crider's daughter first attempted suicide at age 10.

A bag of Doritos, that's all Princess wanted.

Her mom calls her Princess, but her real name is Lindsey. She's 17 and lives with her mom, Sandra, a nurse, outside of Atlanta. On May 17, 2020, a Sunday, Lindsey decided she didn't want breakfast; she wanted Doritos. So she left home and walked to Family Dollar, taking her pants off on the way, while her mom followed on the phone with police.

With COVID-19 cases still soaring across the U.S., it can be tempting to just ride the winter out on the couch, binging on Netflix. But psychologists say it's important in 2021 for us all to keep up human contact.

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Updated Nov. 3, 10:05 a.m. ET

This Election Day, many Americans are on edge. Nearly 70% of respondents said the elections are a significant source of stress, according to a survey out this month from the American Psychological Association.

President Trump has signed into law a bipartisan bill to create a three-digit number for mental health emergencies. The Federal Communications Commission had already picked 988 as the number for this hotline and aims to have it up and running by July 2022. The new law paves the way to make that a reality.

"We are thrilled, because this is a game changer," says Robert Gebbia, CEO of the American Foundation for Suicide Prevention.

Editor's note: Since we published this story, Trump's physician said that the president has completed his treatment for COVID-19.

President Trump told Fox Business Network on Thursday that he will be taking a steroid for COVID-19 for a "little bit longer." As his physicians told reporters last weekend, Trump started taking the drug on Saturday while he was still at the Walter Reed National Military Medical Center.

Like hundreds of thousands of Americans who have been hospitalized with the coronavirus, President Trump is recovering at home after being discharged. Unlike most Americans, his home is equipped with a medical unit, where he will receive around-the-clock medical care from a team of physicians and nurses.

President Trump was discharged from Walter Reed National Military Medical Center and returned to the White House on Monday evening. He gave reporters a double thumbs-up on his way through the doors, and the White House physician earlier on Monday said, "He's up and back to his old self."

But he's a few days into his diagnosis with COVID-19, a novel disease that doctors are still learning how best to treat. And, medical experts say, he may still be in a danger zone.

Back in early spring, Khristan Yates worked as a quality assurance analyst at a marketing company and loved her job. "I had one of the best jobs of my career," recalls Yates, 31, a resident of Chicago.

Yates, who's a mother of two children, had moved into a bigger apartment just before the pandemic hit because she wanted to give her kids more space. At the time, she felt like she was "at the top of her world."

But as the economic effects of the pandemic hit the marketing industry among others, she lost her job in May.

Joeller Stanton used to be an assistant teacher at a private school in Baltimore and made about $30,000 a year. In mid-March, when the pandemic was just starting, her school closed for what was supposed to be two weeks. "Up to that point, we were under the impression that it wasn't that serious, that everything was going to be OK," Stanton recalls.

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